10-day itinerary
Morocco 10-Day Food Journey - From the Atlantic to the Blue Mountains
Ten days allows a fuller journey through Moroccan food, adding the blue Rif town of Chefchaouen and an Atlas valley to the classic circuit of coast, imperial cities and Marrakech. This journey moves at a human pace, with time to graze markets and linger over rooftop dinners.
- City
- Morocco
- Length
- 10 days
- Style
- Day-by-day eating plan
The plan, day by day
Follow it in order, morning to night — each day builds on the last.
Day 1 - Casablanca
- 1
Morning
Art Deco cafe breakfast on Boulevard Mohammed V.
- 2
Late morning
The Marche Central for the Atlantic catch.
- 3
Lunch
Fish grilled on the spot at a market stall.
- 4
Evening
A Corniche seafood dinner by the ocean.
Day 2 - Rabat
- 1
Morning
Travel to Rabat and walk Rue Souika.
- 2
Late morning
Mint tea at the Cafe Maure in the Kasbah of the Udayas.
- 3
Lunch
A fish tagine near the medina.
- 4
Evening
A refined tagine in the royal capital.
Day 3 - Fes
- 1
Morning
Travel to Fes and breakfast on bissara near Bab Bou Jeloud.
- 2
Late morning
The Attarine spice souk on Talaa Kebira.
- 3
Lunch
A kefta tagine in the R'cif.
- 4
Evening
Chicken pastilla at a restored riad.
Day 4 - Fes and Meknes
- 1
Morning
Fassi sweets near the Nejjarine fountain and Jnan Sbil gardens.
- 2
Late morning
Day trip to Meknes and its olive market off Place el-Hedim.
- 3
Lunch
A chicken-and-olive tagine near Bab Mansour.
- 4
Evening
Return to Fes for a couscous dinner.
Day 5 - Chefchaouen
- 1
Morning
Travel north to the blue Rif town of Chefchaouen.
- 2
Late morning
Taste goat cheese and Rif honey in the blue medina.
- 3
Lunch
A Rif vegetable tagine near Plaza Uta el-Hammam.
- 4
Evening
A rooftop tagine and mint tea over the blue lanes.
Day 6 - Chefchaouen to the Coast
- 1
Morning
Bissara breakfast and a walk to the Ras el-Maa spring.
- 2
Late morning
Buy Rif honey, cheese and olive oil to carry on.
- 3
Lunch
A goat-cheese omelette with mountain herbs.
- 4
Evening
Travel toward Marrakech and a simple tagine en route.
Day 7 - Marrakech Medina
- 1
Morning
The Rahba Kedima spice square and the souks.
- 2
Lunch
A tanjia marrakchia in the Mellah.
- 3
Afternoon
Mint tea and pastries over Jemaa el-Fnaa.
- 4
Evening
Dinner among the Jemaa el-Fnaa food stalls.
Day 8 - Marrakech Cooking and Gueliz
- 1
Morning
A cooking class in a medina riad with a market walk.
- 2
Lunch
Eat your own tagine on the rooftop.
- 3
Afternoon
Modern Gueliz for argan oil and amlou.
- 4
Evening
A rooftop pastilla dinner in the medina.
Day 9 - The Ourika Valley
- 1
Morning
Drive to the Ourika valley in the Atlas foothills.
- 2
Late morning
See bread and tagine cooked over wood at a Berber home.
- 3
Lunch
A mountain tagine beside the river with argan oil and amlou.
- 4
Evening
Return to Marrakech for mint tea and rest.
Day 10 - Essaouira
- 1
Morning
Travel to the coast at Essaouira and breakfast on msemen with amlou.
- 2
Late morning
Watch the blue boats land the catch at the port.
- 3
Lunch
Fish grilled fresh at the quayside grill stalls.
- 4
Evening
A farewell seafood tagine near the ramparts.
Practical tips
- Ten days lets you slow down; leave buffer time for market grazing and unhurried dinners.
- Chefchaouen and the Atlas valley add mountain flavours, from goat cheese to wood-fired tagines, to the classic circuit.
- Use trains for the main cities and road transfers for Chefchaouen, the Atlas and Essaouira.
- Buy edible souvenirs region by region: Fassi sweets, Rif honey, Marrakech spices and Essaouira amlou.
- To arrange a guided food walk with a local host, message WhatsApp wa.me/212701664704 or call +212 701 664 704.
Frequently asked questions
What does ten days add over a shorter Morocco food trip?
Time and range. Beyond the coast, imperial cities and Marrakech, you can add the blue Rif town of Chefchaouen and an Atlas valley, tasting mountain cheese, honey and wood-fired cooking.
Is ten days too much for a food-focused trip?
No. Morocco's regional cuisines are varied enough that ten days feels full but not rushed, with room to graze markets and linger over meals.
How much travel is involved?
A mix of comfortable trains between the main cities and road transfers for Chefchaouen, the Atlas foothills and Essaouira. Mornings are best kept for travel days.
Make it happen
Turn the plan into a trip — find where to eat, book a hands-on experience, or join a guided food walk.
More food itineraries
- 5-Day Morocco Food Itinerary - A Fast Taste of the Highlights
- Imperial Cities Food Trail - Fes, Meknes, Rabat and Marrakech
- Morocco 7-Day Food Tour - Coast, Imperial Cities and the Red City
- Atlantic Coast Seafood Trail - Casablanca to Agadir
- Sahara Food Adventure - Ouarzazate to the Merzouga Dunes
- Atlas Mountains Food Trail - Imlil, Ourika and Azrou